What have you been are looking for?
Is it just getting into shape / loosing weight?
Or just that extra push to get you off your butt to start the first step?
Or maybe the motivation to thrive you keep going?
We feel your desire and that’s why we here for.
We here for you and every step of way.
28 DTC program, we help every participant 100%. Because it has created so many real success stories. The main reason is that personalised services combined with high-quality products achieve more with less! 28 DTC program is more suitable for people who rarely exercise, non-active people, different age groups or people who would like to participate in weight loss. Because 28DTC program will bring you the most comprehensive personal health planning, including the group workout, professional education, learning healthy nutrition and a balanced diet of good habits.
So what’s included in the 28 Day Transformation Challenge that will help you…

Training
program
Gym + home follow a long workout, detailed stretching & mobility guide, exercise video demos & sessions can be viewed in our 28DTC app. You will have something to do every day !

28 day
nutrition plan
Food plans and recipes that designed to reduce body fat fast but most importantly enables you to carry on beyond the 28 days and maintain a clean healthy diet.

Coaching &
Support
Access to a private members area in our 28DTC app and Facebook group. So you know exactly what to do when you wake up every morning and follow our guideline during the 28 days.

Weekend
workouts
If you are in the location by the 28DTC hosted, for those of you who are up for the challenge and want to get more workouts on the weekend. 28DTC hosts HIIT sessions every weekend for you.

Body Composition
balance
Our app is able to track your body-fat, Lean muscle mass, goal tracking and document your bodies changes so you can see the results.

Nutrition
Supplements
We provide products such as the Protein replacement, cellular vitamin minerals & probiotic throughout your challenge. Take your replacement protein drinks & supplements for the transformation with ultimate results.
AND MORE !



The only person you have to beat is yourself. Join the challenge and the greatest gift you will receive is the better looking YOU and body.

Staying fit and healthy is a priority for all of us! This 28 day transformation challenge had supported us to not only reach our goals but to develop better habits to a healthier lifestyle. Great coaches, great program and most of all great results from each individual participants

Thank you 28dtc coaches. It’s been an amazing journey and awesome support to getting me to reach my goals. Without you guys I would not have lost over 23kg in just a few months. Definitely recommended for everyone!!

Thank you 28dtc coaches. It’s been an amazing journey and awesome support to getting me to reach my goals. Without you guys I would not have lost over 23kg in just a few months. Definitely recommended for everyone!!

This 28 DTC empowered me to challenge my physical (Diabetic) , mind and emotion. I have so much support from the team and others participants. The most importantly I did lost nearly 5 kg for the first time in 18 years.