Education & Experience
- Cert 3&4 in Fitness
- Food nutrition in RMIT
- Nutrition 101 at ANWA
- CPR & First Aid
- Search4Warriors Top 20 runner-up
When you only start to move that’s when you feel motivated to push forward, and not sitting on your ass hoping you will be.
- Busy ladies who want to lose fat without needing to go to the gym so you can have slim tight and flat belly.
- A busy man who want to build muscle without needing to go to the gym and can lose belby fat and build six pack abs.
- Body weight training like High-Intensity Interval Training
- Weight training for lean muscle or build size